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Meaningful Growth

Emotional, personal and professional development.

Helping you to be more fulfilled, impactful and thrive in life.

Explore Your Frontiers

Enrich Your Experiences

 Elevate Your Reality

Welcome

Hi, I'm Milan, I help people with emotional, personal and professional development.

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Clients come to me with their most difficult life problems:

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I have supported my coachees to unburden heavy emotions, unshackle limiting beliefs, build virtuous habits, uncover deeper values, resolve internal conflict and difficult relationships, discover alternative worldviews and more...

 

I help by exploring your growth frontiers, guiding you past them, so you realise the new possibilities within your experience, both in your internal and external world. You can elevate your reality and see meaningful growth.

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​Behind every challenge are several blueprints or 'constructs': we all have perceptions, narratives, and belief systems for our internal and external world. Through our feelings, thoughts, words and actions, we constantly run our construct protocols. Some run explicitly and are recognisable (we label behaviours, traits, habits etc). Some are implicit and phenomenological (unrecognisable intellectually, subconscious, emergent, felt experientially etc). Our protocols/constructs both help and hinder us, and at these frontiers is where I help you to meaningfully grow. So, meaningful how?

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Meaningful growth, firstly, in ways that matter the most to you: your experiential frontiers. Meaningful, secondly, in how I support those frontiers: by carefully selecting from multiple modalities of evidence-based 'schools of thought' and developmental backgrounds in every session. I learned these modalities in the lineage of my coaching teachers and 10 years of personal development learning. â€‹â€‹â€‹â€‹â€‹â€‹One of their core principles is to help people in their uniqueness: Meet them where they are 'at'.

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Examples of approaches I use (from more surface-level to deeper work) include: applying relevant frameworks and tools, 'on-the-field' coaching, observations and actionable, practical suggestions; thoughtful inquiry and rational coherence seeking; narrativisation of personally resonant metaphors; authentic relating and self-wisdom exploration; facilitating emotional and embodiment experiences (I practise IFS, Emotional Coherence Therapy and Focussing).

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Regardless of depth or domain, I simply want to help with the things that matter to you, and for you to find real, meaningful growth there. I hope I can help you, wherever you are at.

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Navigate your frontiers
Flourish on your path

I help with:

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Emotional Introspection

Overcome limiting beliefs. Untangle difficult emotions. Discover intrinsic values

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Personal development

Create virtuous habits & systems. Deepen relationships. Improve wellbeing

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Professional development

Think strategically & prioritise well. Communicate effectively. Increase impact

Enrich Your Experience. Elevate Your Reality

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Find out more:

I feel a little wiser, more compassionate, and more courageous working with Milan. Working with him the past few months, I've resolved a major challenge at work and acquired many useful thinking tools.

 

Milan is sincere, honest, and skilful. I've worked with quite many coaches and am very glad that I have found Milan.

Ziya Huang

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Let's work together:

Taking Notes

Contact me

Send me any questions or express your interest in coaching here. Feedback is always welcome too, alternatively, anonymous feedback can be filled out here.

 

I'm here to help!

Thank you for your message

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©2023 Milan Patel Coaching

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